Experience the transformative power of AETHEO Dreamhaven Sleep Blend – a scientifically-backed essential oil blend expertly formulated and bottled in the UK. This 100% pure aromatherapy blend combines four powerful essential oils clinically proven to enhance sleep quality and duration: Cedarwood, Lavender, Lemon Verbena, and Ylang Ylang.
Lack of sleep impacts every aspect of life. When you're struggling to drift off, our Dreamhaven Sleep Blend offers a natural solution. Used for centuries to promote restful sleep and ease anxiety, this professional-grade blend helps you fall asleep naturally and wake refreshed, ready to face the day.
Why Choose AETHEO Dreamhaven Sleep Blend?
British Quality, Formulated with Pride
- UK Bottled & Blended – Every bottle is expertly formulated and bottled in Britain under rigorous quality standards
- Meets UK Safety Standards – Fully compliant with British aromatherapy regulations
- Traceable Ingredients – From source to bottle, we know exactly where each essential oil comes from
- Supporting British Aromatherapy – Family-owned UK business committed to bringing premium sleep solutions to British homes
- Pure Quality Control – No imports of pre-bottled blends; we control every step to ensure purity and consistency
Scientifically-Backed Sleep Support
- Four Clinically Proven Oils – Each ingredient has been researched and shown to enhance sleep quality and duration
- Synergistic Blend – Oils work together for maximum effectiveness
- Natural Sleep Aid – No harsh chemicals or synthetic ingredients
- Professional Aromatherapy Grade – Therapeutic strength for genuine results
The Power of Four Essential Oils
Cedarwood (Himalayan)
Grounding, sedative properties create feelings of safety and comfort. This makes us feel able to close our eyes without worry or fear, promoting deep relaxation.
Lavender
Considered a calming oil for centuries and often used in sleep-promoting products. Particularly effective when sleeplessness is caused by stress or anxiety.
Lemon Verbena
Rich in melatonin, which is primarily released by the pineal gland at night time. Also thought to relieve stress and tension naturally.
Ylang Ylang (Complete)
Natural soothing, sedative properties which research has shown make it easy for us to fall asleep and stay asleep longer.
100% Pure Natural Essential Oils
- No Synthetic Ingredients – Pure botanical blend with zero fillers, additives, or artificial fragrances
- Therapeutic Grade – Professional quality essential oils for sleep
- Traditional Methods – Carefully extracted to preserve natural properties
- Genuine & Long-Lasting Scent – Rich, authentic aroma with floral notes
Perfect for Oil Diffusers
- Easy to Use – Add 5-7 drops to your oil diffuser 30 minutes before bedtime
- Creates Calming Atmosphere – Transforms your bedroom into a peaceful sanctuary
- One of the Best Essential Oils for Sleep – Specifically formulated for bedtime use
- Long-Lasting – 10ml provides approximately 30-40 diffuser sessions
Ethical & Sustainable
- 100% Vegan & Cruelty-Free – Never tested on animals
- Ethically Sourced – All ingredients responsibly harvested
- Premium Amber Glass – Protects blend integrity and potency
- Precision Dropper Cap – Easy, mess-free dispensing
How to Use Dreamhaven Sleep Blend
In Your Oil Diffuser (Recommended):
Add 5-7 drops to water in your oil diffuser 30 minutes before bedtime. The calming aroma prepares your mind and body for restful sleep. This is the most effective way to use essential oils for sleep.
As an Aromatherapy Inhaler:
Add a few drops to a tissue or cotton pad and place near your pillow. Breathe deeply to experience the calming benefits.
In Oil Burners:
Combine 5-7 drops with water in an oil burner for gentle, sustained aromatherapy throughout the evening.
For Bath Time Relaxation:
Add 8-10 drops to warm bathwater and soak for 15-20 minutes before bed to enhance your bedtime routine.
DIY Pillow Spray:
Mix 10-15 drops with water in a spray bottle. Shake well and mist your pillows and linens 10 minutes before sleep.
For Meditation & Yoga:
Diffuse during evening relaxation practices to deepen your sense of calm and prepare for restful sleep.
What Makes AETHEO Dreamhaven Different?
British Formulation Expertise
As a family-owned UK business, we're passionate about creating essential oil blends that genuinely work. Dreamhaven isn't just another diffuser essential oil – it's a carefully researched formula combining four oils with proven sleep-enhancing properties. Every bottle is formulated, quality-controlled, and bottled right here in the UK.
Traceable from Source to Bottle
We know exactly where each essential oil in our Dreamhaven blend comes from. Our traceable supply chain means you can trust the purity and quality of every ingredient. No mystery imports, no cut corners – just pure botanical excellence.
Supporting British Sleep Wellness
When you choose AETHEO Dreamhaven, you're supporting a UK business dedicated to helping people sleep better naturally. We believe everyone deserves restful, rejuvenating sleep, and we're committed to making professional-grade sleep aromatherapy accessible to everyone across Britain.
Research-Backed Results
We don't just blend oils randomly – each ingredient in Dreamhaven has been chosen based on scientific research and traditional use. This isn't just pleasant-smelling; it's a functional sleep solution backed by centuries of aromatherapy practice and modern clinical studies.
Safety Information
Safe Usage Guidelines:
- For external use only
- Ideal for oil diffusers and aromatherapy use
- Can be diluted with carrier oils for topical application (2-3% dilution recommended)
- Always perform a patch test before topical use
- Keep away from eyes and mucous membranes
- Not recommended during pregnancy without consulting a healthcare professional
- Keep out of reach of children and pets
- Store in a cool, dry place away from direct sunlight
- Flammable – keep away from open flames
Frequently Asked Questions
Q: Is this really 100% pure essential oil?
A: Yes! Dreamhaven Sleep Blend contains only 100% pure Cedarwood, Lavender, Lemon Verbena, and Ylang Ylang essential oils – no synthetic fragrances, additives, fillers, or dilution. It's formulated and bottled in the UK with full quality control.
Q: Where is this blend made?
A: All AETHEO essential oil blends are expertly formulated and bottled in the United Kingdom under strict British quality and safety standards. We support local aromatherapy and maintain complete control over quality.
Q: How does this help with sleep?
A: Each of the four essential oils in Dreamhaven has been clinically studied and traditionally used for sleep support. Cedarwood grounds and calms, Lavender reduces anxiety, Lemon Verbena contains natural melatonin, and Ylang Ylang has sedative properties. Together, they create a powerful sleep-promoting blend.
Q: Is this the best essential oil for my diffuser?
A: Dreamhaven is specifically formulated as a diffuser essential oil for bedtime use. It's one of the most effective essential oils for sleep available, designed to be used in oil diffusers 30 minutes before bed.
Q: How long will 10ml last?
A: With typical oil diffuser use (5-7 drops per session), a 10ml bottle provides approximately 30-40 uses. That's over a month of better sleep support when used nightly.
Q: Can I use this every night?
A: Absolutely! Dreamhaven is designed for regular nightly use. Many people find that consistent use as part of a bedtime routine provides the best results for improving sleep quality.
Q: Is it safe for children?
A: While the blend is natural, we recommend keeping essential oils out of reach of children. For use in children's rooms, consult with a qualified aromatherapist and use lower concentrations. Always supervise use around children.
Q: Is it vegan and cruelty-free?
A: Yes! All our products are 100% vegan and never tested on animals. We're committed to ethical, sustainable aromatherapy.
Q: What does it smell like?
A: Dreamhaven has a comforting, floral scent with woody undertones. The lavender and ylang ylang provide soft floral notes, while cedarwood adds grounding warmth. Lemon verbena brings a subtle citrus freshness. Together, they create a genuinely calming aroma.
Q: Can I apply it directly to my skin?
A: Essential oil blends should always be diluted with a carrier oil before topical application. We recommend a 2-3% dilution ratio (2-3 drops per 10ml of carrier oil). Always patch test first. However, Dreamhaven is most effective when used in an oil diffuser.
The Science Behind Essential Oils for Sleep
Quality sleep is fundamental to physical health, mental wellbeing, and daily performance. Modern research increasingly supports what aromatherapy practitioners have known for centuries: certain essential oils genuinely promote better sleep.
How Dreamhaven Works:
The four essential oils in our blend work through multiple mechanisms. When you breathe in the aromatic compounds from your oil diffuser, they interact with your olfactory system, which connects directly to the limbic system – the emotional center of your brain. This triggers relaxation responses, reduces stress hormones, and signals your body that it's time to rest.
Clinical Evidence:
Studies on lavender essential oil show it can increase slow-wave sleep and decrease rapid-eye-movement sleep, leading to more restorative rest. Cedarwood has been shown to reduce heart rate and promote parasympathetic nervous system activity. Ylang ylang demonstrates anxiolytic effects, while lemon verbena's natural melatonin content supports your body's sleep-wake cycle.
Natural, Non-Habit Forming:
Unlike pharmaceutical sleep aids, essential oils for sleep offer a gentle, natural approach without risk of dependency. Dreamhaven works with your body's natural rhythms rather than forcing artificial sleep.
AETHEO's commitment to British quality and pure ingredients means you can trust that you're getting genuine therapeutic benefits from every drop.
Perfect For:
- Anyone struggling with occasional sleeplessness
- Those experiencing stress or anxiety-related insomnia
- People looking for natural sleep support
- Oil diffuser enthusiasts seeking effective blends
- Anyone wanting to improve sleep quality naturally
- Those establishing healthy bedtime routines
- Shift workers needing help adjusting sleep patterns
- Anyone seeking UK-quality essential oils for sleep
- Eco-conscious consumers wanting vegan products
- Meditation and relaxation practitioners
Create Your Perfect Bedtime Routine
30 Minutes Before Bed:
Add 5-7 drops of Dreamhaven to your oil diffuser. The gentle aroma begins preparing your mind for sleep.
20 Minutes Before Bed:
Dim the lights, put away screens, and allow the calming scent to fill your bedroom. The essential oils for sleep begin working on your nervous system.
10 Minutes Before Bed:
Practice deep breathing or light meditation while the diffuser essential oil continues to create a peaceful atmosphere.
Bedtime:
Slip into bed in your calm, aromatic sanctuary. Your body and mind are now primed for deep, restorative sleep.
Consistency is Key:
Use Dreamhaven nightly as part of your routine. Your brain will begin associating the scent with sleep, making it even more effective over time.
Delivery & Guarantee
FREE UK Delivery on all orders
Express Delivery available (24-48 hours)
30-Day Money-Back Guarantee – We're confident you'll sleep better with our British-bottled quality
Sleep better naturally. Wake up refreshed. Experience Dreamhaven today.
Expertly formulated in the UK. Your sleep, our priority.
Product Specifications
Blend Composition:
- Cedarwood (Himalayan) Essential Oil
- Lavender Essential Oil
- Lemon Verbena Essential Oil
- Ylang Ylang (Complete) Essential Oil
| Purity: | 100% Pure Essential Oil Blend |
| Grade: | Professional Aromatherapy (Therapeutic) |
| Size: | 10ml (0.34 fl oz) |
| Packaging: | Premium Amber Glass Bottle with Dropper Cap |
| Bottling Location: | United Kingdom |
| Shelf Life: | Use within 24 months of opening |
| Vegan: | Yes |
| Cruelty-Free: | Yes |
| Testing: | Not tested on animals |